Home Health How To Make Pasta Healthy? This Protein-Rich Paneer Pasta Is The Answer

How To Make Pasta Healthy? This Protein-Rich Paneer Pasta Is The Answer


Paneer pasta is wholesome and wealthy in proteins.


  • Paneer pasta is wholesome and wealthy in proteins.
  • The pasta is made with creamy grated paneer.
  • Here’s a simple recipe to make it at residence.

Can you ever say no to a tacky plate of pasta? Of course, not! Unless you might be following a strict eating regimen and have given up such yummy treats that have been as soon as your favourites. But what when you have the choice to take pleasure in a tasty meal of pasta with out sabotaging your eating regimen? This is each dieter’s dream, and guess what? Your dream simply got here true! We come bearing a present – the reward of consuming with pleasure.

Here is a recipe of wholesome pasta that you could welcome in your wholesome weight reduction eating regimen. In reality, many previous research have urged that pasta is good for weight loss if made the correct means.

Now, if you’ll argue that pasta can’t be the identical with out the cheesiness is it cherished for, right here now we have an answer. Paneer, when grated, offers you a similar creaminess and cheesiness that you simply’d need in your Italian meals. And its wealthy protein content material is an added bonus.
Are you excited, already? Check out this simple paneer pasta recipe right here.

(Also Read: This Lemon Chicken Pasta Is A Refreshing Take On The Regular Pasta Recipe)

Paneer is wealthy in proteins.

Protein-rich paneer pasta recipe –


(Serving – 2)


1 half of cups penne pasta
1 onion, chopped
1 tomato, chopped
1 cup tomato puree
1 cup grated paneer
Half cup paneer, cubed
Half cup capsicum, chopped
Half cup boiled corns
1 tbsp garlic, chopped
1 tbsp ginger, grated
1 tsp sugar
Salt to style
Black pepper powder to style
Oregano to style
Red chilli flakes to style
1 tsp cumin powder
1 tsp garam masala
Coriander leaves for garnishing
Olive oil for cooking
Step 1 – Boil pasta in water with some salt and oil until cooked. Drain the water and run it by chilly water. Keep apart.
Step 2 – Saute chopped onions and garlic until mild brown.
Step 3 – Add chopped tomatoes, salt, cumin powder, black pepper powder, oregano and chilli flakes, and saute for two minutes.
Step 4  – Add tomato puree and sugar, combine properly, and let the tomatoes prepare dinner until oil separates.
Step 5 – Add capsicum and boiled corns. Cover the pan with a lid and wait until capsicum is cooked.
Step 6 – Add boiled pasta, grated paneer, paneer cubes and garam masala. Mix properly and switch off the fuel.
Step 7 – Garnish with coriander leaves and serve sizzling.

Enjoy this tacky however healthy pasta guilt-free! Let us know the way you preferred this genius recipe.

About Neha GroverLove for studying roused her writing instincts. Neha is responsible of getting a deep-set fixation with something caffeinated. When she isn’t pouring out her nest of ideas onto the display screen, you’ll be able to see her studying whereas sipping on espresso.


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