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How To Make Healthy Walnut-Blueberry Oatmeal Bites For A Quick Dose Of Energy


Healthy Snack: Make these scrumptious bites to satiate starvation pangs.


  • Healthy snacks could be made at dwelling rapidly with straightforward recipes
  • Blueberry, walnuts and oatmeal are used on this wholesome snack recipe
  • Keep a batch of those vitality bites prepared for starvation cravings

Hectic life that require us to be switched on all through the day are the brand new regular. Packed work schedules go away little room for us to innovate and create a wholesome snack for ourselves, which is why we inevitably attain out for an unhealthy bag of chips or another junk meals. So, in the event you’re in search of a wholesome snack that can revitalise and rejuvenate you from inside with out an overdose of energy – we’ve got the right possibility for you. These snack bites manufactured from walnuts, blueberries and oatmeal are scrumptious, wholesome and energising too.

Why Are Walnut-Blueberry Oatmeal Bites Healthy?

These mini bites are wholesome as a result of regardless that they’re barely candy in style, all of the sweetness comes from pure sugars. The presence of substances corresponding to coconut and blueberry additionally lends the wholesome bites a pure sweetness. There is zero refined sugar on this scrumptious recipe, which makes it wholesome for everybody to strive. Further, the recipe makes use of pure sugar replacements corresponding to maple sugar which is a a lot more healthy different to subtle sugar.

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Blueberry fruit has a variety of well being advantages for the physique. 

The wholesome walnut-blueberry oatmeal bites additionally incorporate a various vary of vitamins that are nice for the physique. The use of entire wheat flour as an alternative of refined flour can do wonders for our well being. Oats too are recognized for being wealthy in fibre, protein and in addition assist in boosting vitality ranges whereas aiding weight reduction. Walnuts and blueberries – each are wealthy in antioxidants and assist in offering the physique with important Omega-Three fat, thus, might assist enhance mind and coronary heart well being too.

How To Make Walnut-Blueberry Oatmeal Bites?

These bites are ready in the same strategy to most different cookies or candy snacks. To start with, all of the dry substances such are mixed and whisked collectively in a bowl to organize a easy dough. The different moist substances corresponding to maple syrup and olive oil are added to the batter individually after being melted. Once the dough is ready, small bite-sized cookies could be ready and baked for a few minutes.

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m1p9au7oThese vitality bites are a more healthy model of cookies. 

This is how straightforward it’s to organize a healthy snack for your self! Bake a complete jar stuffed with vitality bites with this recipe and maintain it useful so you’ll be able to attain out to it as an alternative of some other unhealthy snack. Click here for the step-by-step recipe of walnut-blueberry oatmeal vitality bites.

About Aditi AhujaAditi loves speaking to and assembly like-minded foodies (particularly the sort who like veg momos). Plus factors in the event you get her dangerous jokes and sitcom references, or in the event you suggest a brand new place to eat at.


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