Home Health Fitness amid Covid-19: Guide dogs help blind runners stay healthy despite pandemic

Fitness amid Covid-19: Guide dogs help blind runners stay healthy despite pandemic


Social distancing guidelines could make exercising a problem for a blind runner who wants a volunteer tethered as a information. But Thomas Panek has no downside as a result of his working information, Blaze, is a Labrador retriever.

“I’m doing all the things a person would normally do, except I’m doing it with the help of a best friend who happens to be 77 pounds of love wrapped in soft yellow fur,” Panek mentioned.

SEE PHOTOS: Guide dogs help keep blind runners healthy and fit despite pandemic

Panek, a blind runner with a wall stuffed with ribbons from marathons he ran with a human information, developed a canine working information coaching program 5 years in the past after he turned president and CEO of Guiding Eyes for the Blind in suburban New York. Last yr, he turned the primary blind finisher of the New York City Half Marathon to be guided fully by dogs.

Now, he mentioned his canine Blaze performs a vital function in sustaining a healthy life-style amid gymnasium shutdowns and different pandemic restrictions.

“The running guide program is incredibly important right now not only for physical health but emotional well being,” Panek mentioned in a current Zoom interview. “For people who ran in the past and had to stop running because of the pandemic, this enables them to continue to exercise.”

Panek has at all times been a runner and continued to compete in street races after he misplaced his sight to a genetic situation in his early 20s. Like different blind runners, he relied on volunteers holding a brief tether to paved the way.

“I’ve had several guide dogs and I’ve always wanted to run with them, but I followed the rules,” Panek mentioned. Conventional knowledge mentioned dogs can be unable to navigate safely whereas working, and that their well being would possibly endure. “No guide dog program in the world would allow you to run with your guide dog,” he mentioned.

He got down to change that when he took the helm at Guiding Eyes and visually impaired runners requested him to contemplate a working information canine program.

“I talked to my trainers and most of them said it’s not possible, but I said let’s try it and see what happens,” Panek mentioned.

The first step was redesigning the canine’s harness.

“The traditional guiding harness is leather and metal, more like a saddle from horse and buggy days,” Panek mentioned. “You hold on and get pulled along. It’s not ideal for really moving. And it restricts the dog’s shoulders.”

Trainers labored with the canine gear maker Ruff Wear to develop a light-weight padded nylon vest that enables the canine a full vary of movement. A modified Nordic ski binding on the vest connects an adjustable aluminium pole with an ergonomic hand grip. The setup is snug for the canine, permits the runner’s arms to swing naturally and gives higher suggestions than the normal harness, Panek mentioned.

“The second thing was to prove it was safe,” Panek mentioned. The coaching group labored on constructing endurance, avoiding obstacles and studying strategies like “shore lining,” following the left aspect of a path.

“What we learned was really amazing, inspiring, almost magical,” Panek mentioned. “The dogs were perfectly capable at guiding at a faster pace. In fact, some of the dogs enjoyed it more, and their other guide work became more accurate.”

Panek has given displays on this system to information canine organizations all over the world, encouraging others to undertake the coaching strategies and use the gear.

Guiding Eyes has about 300-400 candidates a yr for a information canine and is ready to serve about 150, Panek mentioned. About 10-15% of candidates desire a canine educated as a working information in addition to for fundamental navigation. The organisation at present has 44 lively working information dogs in 18 states and about 40 folks ready for one.

The organisation has a residential program at its campus in Yorktown Heights, simply north of New York City, the place purchasers be taught to work with their information dogs. Guiding Eyes estimates that it prices about $50,000 to boost and prepare every canine and supply a lifetime of care, with all funding from donations.

“There are a lot of challenges to be able to provide people with a guide dog right now,” Panek mentioned. “We have many dogs that are fully trained and ready to go but we have not been able to match them because of travel restrictions and quarantines.”

When a handler graduates from Guiding Eyes, trainers proceed to offer assist.

“They go home, learn the route they want to run, and we go and certify it,” mentioned Mike Racioppo, a working guides specialist from Guiding Eyes who was on the house of handler Megan Hale within the Albany suburb of West Sand Lake lately. “We want to make sure the dog can do it safely.”

Hale, a 19-year-old faculty scholar planning a profession in adaptive bodily schooling, has a congenital visible impairment that made her reliant on working companions for observe group follow in highschool. She has been working with a information canine for 2 years.

“It’s nice having Hero because I can just grab the harness and run,” Hale mentioned because the pale yellow Lab stood placidly beside her. “I don’t have to wait for someone and trust that they’re staying safe and following the virus protocols.”

(This story has been revealed from a wire company feed with out modifications to the textual content. Only the headline has been modified.)

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